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Southern Europe has stopped cooling down at night

Riccardo Gallotti · 6 October 2026

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BIT VERDICT #001

Hot nights carry a health cost of their own, separate from the day’s — and the number we use to count them is quietly failing. This article focuses on Italy and expands to the Southern European EU members; the same test can be run anywhere ERA5-Land reaches.


BIG — the nights stopped cooling

As a large-framed guy with mild insomnia who suffers terribly in the heat, this isn’t abstract science to me. I spent a month this summer sleeping peacefully without air conditioning in Troina, a small mountain town in Sicily, while my family suffered through relentless heatwaves back home in Crema, not far from Milan, right in the heart of the Po Valley. That contrast turned out to be a window onto a regional shift, and measuring it is what this article does.

The unbearably hot nights we lived through in southern Europe this summer have a name: tropical nights. A tropical night is a night when the temperature never drops below 20 °C. It sounds like a holiday brochure. It isn’t. Your body lowers its core temperature to fall asleep and to stay asleep, and it does that by shedding heat into the air around you. When the air stays above 20 °C all night, that mechanism stalls. You don’t recover from the day’s heat. Research on heatwaves bears this out: a hot night is bad for your health in its own right, not just as the end of a hot day. That’s why heatwave alerts look at the nights too — after a hot day, a cool night lets the body recover, and a hot night doesn’t.

So here is my empirical observation. I took public data from ERA5-Land, the European reanalysis that reconstructs past weather on a 9 km grid, and compared the June-to-August summers of 2020–2025 (so, excluding this crazy last summer) with those of 1980–1989 across Italy. The baseline is arbitrary: I was born in 1983 and wanted to compare with my childhood. It happens to match the framing of recent scientific publications. One caveat belongs next to every number that follows: ERA5-Land models fields, not asphalt, so it carries no urban heat island, and every figure here is a floor.

Figure 1

Figure 1 — Italy, share of the summer whose average night stays above 20 °C. Left: 1980–1989. Right: 2020–2025. ERA5-Land, 9 km grid, June–August.

THE NUMBERS

In the 1980s, 6% of Italy had a typical summer night that stayed above 20 °C. Today it is 33%. A third of the country. Rome went from 7% of the summer to 73% — five nights a week. Milan, which had none at all, is now at 22%, about a week of every summer month.

The data agree with the anecdote. In the 1980s neither the area around Troina nor the area around Crema had any tropical nights; today Crema spends 28% of the summer in them, Troina 6%. But a count of tropical nights only notices a night once it stays hot all the way through — and there the number stopped working.

IF — the number we use goes blind

A tropical night is a yes-or-no thing. Either the night dropped below 20 °C at some point or it didn’t. So a night that cools off for barely an hour before dawn and a night that stays cool from midnight to morning both count as ‘not tropical’ — yet one gives you a good night’s rest and the other hardly any. The count only notices a night once its last cool hour has gone; everything that happens on the way there is invisible to it.

So I used a simpler measure instead. Take the eight coldest hours of the day — roughly the window you would sleep in. Count how many of them stay below 20 °C. Call it hours of relief. Eight is a good night; zero is a tropical night. Nothing is thrown away in between. It measures the availability of cool air, not sleep; nobody in this article measured how long anyone slept.

The same blind spot shows up over time. Because the count of tropical nights only notices a night once its last cool hour has gone, it misses change that stops short of that. Rome’s tropical nights have gone from 7% of the summer to 73% since the 1980s, Milan’s only from none to 22% — yet Milan has lost more cool air, 4.2 hours a night against Rome’s 3.4. Milan’s nights went from cool nearly all night to cool for less than half of it, and almost none of that counts as a tropical night. The same measure puts a number on the anecdote: in the 1980s the areas around Troina and Crema differed by less than an hour; today Crema gets 3.3 hours less a night than Troina.

Figure 2

Figure 2 — Left: hours of relief across Italy today (2020–2025). Right, Tropical nights: in six of Italy’s largest cities, the share of the summer that is a tropical night, in the 1980s (blue) and today (red); Hours of relief: the same cities, with the relief lost printed at the right of each row. Cities are ordered by how much their tropical nights rose. ERA5-Land, June–August.

THE PO VALLEY PARADOX

But might this just be an artefact of the data I collected, a coarse 9 km model?

WHAT THE LITERATURE SAYS

TRUE — and it is not just Italy

If this collapse in night-time cooling is taking hold in Italy, we should see it echoed across the entire northern Mediterranean arc. It does — and by weighting every grid cell by the number of people living in it, using the Eurostat statistical grid, we can quantify what the shift means for people rather than for territory. Altitude still helps; the trouble is that people mostly live in the lowlands.

Figure 3

Figure 3 — (a, b) Hours of relief across the whole frame, 1980–1989 and 2020–2025, for every land cell ERA5-Land covers (June–August). (c) The eight Southern European EU countries together, and Greece, Italy and Spain: the population split into four bands by hours of relief, weighted by the Eurostat census grid 2021 (GISCO, 5 km); each label gives the average hours per person. The dark red band at the start of each bar is the tropical-night population — people whose average summer night never falls below 20 °C.

The average person in Italy has lost 2.8 hours of cool night air, going from 6.1 hours a night to 3.2 — put the other way, Italy keeps about half of what it had. In Spain the loss is 2.2 hours, from 5.6 to 3.4. In Greece it is 1.8 hours — and Greeks now average just 1.3 hours a night, down from 3.1. Greece is where the scale runs out: its loss looks smaller than Italy’s only because it started with so little, and you cannot lose what you never had. Six summers set against ten is a small sample, so each country’s loss could be off by up to about three-quarters of an hour either way: Italy losing the most holds regardless, but whether Spain lost more than Greece does not.

In the 1980s, four Italians in five had at least four hours of relief (Figure 3, panel c). Today two in three have less than four. In Greece, 31% of the population — one person in three — now lives where the average summer night is a true tropical night: it never drops below 20 °C at all. In the 1980s that was 3%.

Widen it to the eight Southern European EU member states fully captured in the Eurostat census grid — Portugal, Spain, Italy, Malta, Slovenia, Croatia, Greece and Bulgaria — and the picture holds. The average Southern European resident has gone from 5.9 hours of relief a night down to 3.6: a loss of 2.3 hours per person, across 135 million people.

Put the other way, southern Europe keeps three of every five hours of cool air it had. Southern Europeans getting less than four hours have gone from about one in four to more than three in five. Those still getting a full eight have more than halved, from almost two in five to about one in six.

THE NUMBERS

The maps display the broader basin — including North Africa, Turkey and the Balkans — because atmospheric heat is not bounded by national borders. Those regions are excluded from the aggregate totals, however, because the EU census grid does not cover them.

I said at the start that I sleep badly. On a night that barely cools — the kind Crema now gets — someone like me falls asleep at four and wakes at seven. My answer this summer was to run from the plain to Troina: a privilege, not a plan, because most people cannot leave. For them the answer is air conditioning, which cools a room by pushing its heat out into the street, and uses electricity to do it, much of it still made by burning fossil fuels — warming the neighbourhood tonight and the climate for the summers to come. The fix for one hot night feeds the next. The numbers in this article are about cool air, not rest. But that is what the missing hours of relief turn into, one night at a time, for the people who were already lying awake.

Sleeping badly leaves time for questions. I chose this particular one and Claude did the legwork, from the download scripts to the last map, while I kept sending it back whenever a number looked wrong; the code and data are there so you can do the same. A casual reader can stop here: what follows is the part every issue of this newsletter ends with, all the workings shown instead of asking for trust, as I explain in a short manifesto.


What this is and isn’t

BIT — CARDS ON THE TABLE

I would rather someone found a mistake than that nobody looked. Code and data are open, and published with every issue.

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